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Daily Encouragement for Better Living

WEDNESDAY, MARCH 10

 "We are what we repeatedly do.  Excellence, therefore, is not an act but a habit." (Aristotle)  And, a habit of excellence starts with an act.  Unless you want to excel at procrastination, you have to actually do something to succeed.  The best way to begin a habit of excellence is to start doing things that are easy.  Take small steps that move you toward mastery.  If you want to be in excellent physical shape, start small.  Maybe walk around your car before you get in it to drive somewhere.  That's pretty easy and it has the added advantage of making people who see you wonder what you're doing.  If you really want to have fun, when you're walking in a public parking lot you can look intently at a random parked car, squat down while continuing to look at the car, stand up, shrug your shoulders, and walk on.  Anything to start a pattern of more physical activity and maybe give yourself a laugh at the same time.

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